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EMDR Therapy

Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you (Gabor Mate)

Eye Movement Desensitisation & Re-processing

Tony provides 'Eye Movement Desensitisation & Reprocessing' (EMDR) therapy - a modern yet extensively researched, effective psychotherapy. It has proven to help people de-sensitise from distressing life experiences and related memories, with positive clinical outcomes in treatment of anxiety, depression, OCD, chronic pain, addictions, and superior to Prozac anti-depressant medication in trauma treatment. Millions have been treated successfully across the globe. 

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Tony uses EMDR therapy to encourage clients to focus briefly on a painful memory while experiencing bilateral stimulation (typically rapid eye movements), which is associated with reduction in distress relating to the memories. For more information please read Tony's client information sheet, “What is EMDR?”

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To enquire about EMDR, use the contacts at top of the page. Tony's clinical availability is Wednesday, Friday, + some Saturdays. 

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