Counselling & EMDR
Courage doesnt always roar. Sometimes it is a quiet voice that says "Tomorrow I will try again"
Trauma is not what happens to you. Trauma is what happens inside you (Gabor Mate)
Mental Health, Relationships, Trauma, Loss & Grief, Personal Change
One in five adults now experience a mental health condition each year. ​Tony's mental health counselling is designed to help clients not only survive our life storms but to grow and thrive through them - utilising the best techniques from proven psychological therapies including ACT, DBT, CBT, MI, and CMT. Tony's clients typically seek help with stress, anxiety, depression, recovering from grief & loss, loneliness, managing anger, adjustment disorders, relationship distress, trauma & PTSD recovery, life change, and workplace & career challenges.
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​​​​​Tony also provides EMDR (Eye Movement Desensitisation & Reprocessing), a modern, extensively researched, effective treatment for resolving 'what happens inside you' from trauma. EMDR helps defuse from distressing life experiences and related traumatic memories, with positive clinical outcomes in treatment of anxiety, depression, OCD, chronic pain, addictions, amonst other conditions.
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With a GP referral, every Australian is eligible for Medicare rebate of A$98.95 per session on up to 10 mental health sessions per calendar year - ask Tony how you too can apply for this financial support.
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To request a counselling or EMDR appointment, please use the button below:​​​​