Counselling

If we think the way we have always thought, we'll feel the way we have always felt

Courage doesnt always roar. Sometimes it is a quiet voice that says "Tomorrow I will try again"

Mental Health, Relationships, Trauma, Loss & Grief, Personal Change

One in five adults now experience a mental health condition each and every year. To weather our life storms, we all need healthier ways to heal and bounce back from our human problems of daily living.

Tony's mental health counselling is designed to help clients not only survive our life storms but to grow and thrive through them - utilising the best techniques from proven psychological therapies including ACT, DBT, CBT, MI, and CMT. Tony's clients typically seek help with stress, anxiety, depression, recovering from grief & loss, loneliness, managing anger, adjustment disorders, relationship distress, trauma & PTSD recovery, life change, and employment challenges.

With a GP referral, every Australian is eligible for Medicare rebate of A$96.65 per session on up to 10 mental health sessions per calendar year - ask Tony how you too can apply for this financial support.

To request an appointment, please use the button below:

Request An Appointment

EMDR Trauma Treatment

World renown trauma specialist, Gabor Mate comments that "Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you".

Tony provides EMDR (Eye Movement Desensitisation & Reprocessing), a modern, extensively researched, effective treatment for resolving 'what happens inside you' from trauma. EMDR is proven to help people de-sensitise from distressing life experiences and related traumatic memories, with positive clinical outcomes in treatment of anxiety, depression, OCD, chronic pain, addictions, amonst other conditions. Millions have been treated successfully across the globe.

For more information on EMDR, click this link to read Tony's client information sheet, “What is EMDR?”

To chat with Tony about Counselling for Adults including EMDR, please use the contacts at top of the page.